After your FREE full postural, movement, and health history assessment, our trainers use a process of programming that systematically progresses any client to any goal. Built on a foundation of principles that progressively, and systematically allows any client to achieve optimal levels of physiologic, physical, and performance adaptations.


Single session rates for personal, buddy or groups listed. Ask about our value packs for savings up to 35% off per session!


© 2023 by PERSONAL TRAINER. Proudly created with