30 day plan for a more defined, toned, aesthetically pleasing look.

SKU: FLEX30TONEW

Included:

30 day workout regiment

pictured description of each exercise/demonstrations by IDEAfit

Cardio instructions

Warmup and Cooldown routines

Workout log

FullTime Health Coach support

 

Needed: books app for download

Access to gym or gym equipment

Cable rack or Free motion

Roman chair

Bench

Assisted pull-up machine

Sitting calf raise machine

BarBell

Dumbbells

Yoga mat

Stability ball

Kettle bells

Step up box

 

  • Trainer suggestions:

    For best results pair with a Nutritional Guide.

    Complete Flexxin 20day Reset/Reconditioning.

$39.99Price

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