20 day plan for anyone just getting back into a routine, or new to fitness.

SKU: MFLEX20DBW

Equipment needed: Yoga mat, and a step up box or chair

Difficulty: Beginner

Avg workout duration: 40mins

 

Included:

Exercise description powered by IDEAfit

Cardio regimene

Full Health Coach monitoring

  • Whats needed:

    Equipment needed: Yoga mat, and a step up box or chair

    Difficulty: Beginner

    Avg workout duration: 40mins

$4.99Price

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